| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large slice
Energy
334 kj
80 kcal
Fat
0.99g
Saturated Fat
0.139g
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.394g
Carbohydrates
15.14g
Sugar
0.17g
Fibre
2.1g
Protein
2.77g
Sodium
214mg
Cholesterol
0mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
0.99g
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Carbs
15.14g
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Prot
2.77g
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| There are 80 calories in 1 large slice of Toasted Pumpernickel Bread with Raisins. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
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