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Nutrition Facts
Serving Size
1 muffin
per serve
Energy
525 kj
126 kcal
Fat
1.42g
Saturated Fat
0.248g
Monounsaturated Fat
0.451g
Polyunsaturated Fat
0.492g
Carbohydrates
24.68g
Sugar
1.76g
Fibre
2.6g
Protein
4.68g
Sodium
181mg
Cholesterol
0mg
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
1.42g
Carbs
24.68g
Prot
4.68g
There are 126 calories in 1 Toasted Wheat Bran English Muffin.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 muffin 126
1 serving (50 g) 126
100 g 251

Related types of English Muffins:

Rye English Muffin
Wheat English Muffins
Whole Wheat English Muffin
English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info

Related types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Wheat Bran English Muffin
Toasted Oat Bran English Muffin
Toasted Whole Wheat English Muffin
Toasted Wheat English Muffins
Toasted Cheese English Muffin
  View More
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