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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2467 kj
590 kcal
Fat
22.14g
Saturated Fat
7.439g
Monounsaturated Fat
5.035g
Polyunsaturated Fat
6.623g
Carbohydrates
0g
Fibre
0g
Protein
91.04g
Sodium
336mg
Cholesterol
281mg
Potassium
1302mg
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(590 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
590
Fat
22.14g
Carbs
0g
Prot
91.04g
There are 590 calories in 1 pound of Turkey Dark Meat (Young Hen).
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 unit (yield from 450 g ready-to-cook turkey) 169
1 lb 590
1/2 turkey, bone and skin removed 1056

Related types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Meat (Young Hen)
Turkey Dark Meat (Young Turkey)
Turkey Dark Meat (Young Tom)
Turkey Light Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
  View More
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Subway Turkey


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