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Nutrition Facts
Serving Size
100 g
per serve
Energy
544 kj
130 kcal
Fat
4.88g
Saturated Fat
1.64g
Monounsaturated Fat
1.11g
Polyunsaturated Fat
1.46g
Carbohydrates
0g
Fibre
0g
Protein
20.07g
Sodium
74mg
Cholesterol
62mg
Potassium
287mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
4.88g
Carbs
0g
Prot
20.07g
There are 130 calories in 100 grams of Turkey Dark Meat (Young Hen).
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 unit (yield from 450 g ready-to-cook turkey) 169
1 lb 590
1/2 turkey, bone and skin removed 1056

Related types of Turkey:

Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Meat (Young Hen)
Turkey Dark Meat (Young Turkey)
Turkey Dark Meat (Young Tom)
Turkey Light Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
  View More
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Subway Turkey


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