| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2107 kj
503 kcal
Fat
12.11g
Saturated Fat
4.082g
Monounsaturated Fat
2.767g
Polyunsaturated Fat
3.629g
Carbohydrates
0g
Fibre
0g
Protein
92.81g
Sodium
313mg
Cholesterol
367mg
Potassium
1107mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
503
|
|
Fat
12.11g
|
|
Carbs
0g
|
|
Prot
92.81g
|
| There are 503 calories in 1 pound of Turkey Dark Meat (Young Turkey). |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
