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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1121 kj
268 kcal
Fat
11.33g
Saturated Fat
3.182g
Monounsaturated Fat
3.862g
Polyunsaturated Fat
2.734g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
38.86g
Sodium
86mg
Cholesterol
103mg
Potassium
388mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
268
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Fat
11.33g
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Carbs
0g
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Prot
38.86g
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| There are 268 calories in 1 unit of Turkey Light Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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