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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
722 kj
172 kcal
Fat
2.34g
Saturated Fat
0.75g
Monounsaturated Fat
0.405g
Polyunsaturated Fat
0.63g
Carbohydrates
0g
Fibre
0g
Protein
35.34g
Sodium
94mg
Cholesterol
90mg
Potassium
458mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
2.34g
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Carbs
0g
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Prot
35.34g
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| There are 172 calories in 1 unit of Turkey Light Meat. |
| Calorie Breakdown: 13% fat, 0% carbs, 87% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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