Food database and calorie counter  

Turnip

Nutrition Facts
Serving Size
1 slice
per serve
Energy
18 kj
4 kcal
Fat
0.02g
Saturated Fat
0.002g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.008g
Carbohydrates
0.96g
Sugar
0.57g
Fibre
0.3g
Protein
0.14g
Sodium
10mg
Cholesterol
0mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.02g
Carbs
0.96g
Prot
0.14g
There are 4 calories in 1 slice of Turnip.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 oz, raw, yields 6
1 small 17
1 serving (65 g) 18
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related types of Turnips:

Turnips
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
Cooked Turnip
Cooked Turnip (from Fresh)
Pickled Turnip
  View More Turnips Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

You searched for Turnip. Did you mean:
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Turnip Greens (Frozen)
Turnip Greens and Turnips (Frozen)
Turnip Greens (Solids and Liquids, Canned)
  View More
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