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Nutrition Facts
Serving Size
100 g
per serve
Energy
134 kj
32 kcal
Fat
0.3g
Saturated Fat
0.07g
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.12g
Carbohydrates
7.13g
Sugar
0.81g
Fibre
3.2g
Protein
1.5g
Sodium
40mg
Cholesterol
0mg
Potassium
296mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.3g
Carbs
7.13g
Prot
1.5g
There are 32 calories in 100 grams of Turnip Greens.
Calorie Breakdown: 7% fat, 77% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 cup chopped 18
100 g 32
1 lb 145

Related types of Vegetables:

Carrots
Lettuce
Spinach
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Turnip Greens and Turnips (Frozen)
Turnip Greens (Frozen)
Turnip Greens (Solids and Liquids, Canned)
Turnip Greens (No Salt Added, Canned)
Mustard Greens (Frozen)
  View More
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