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1 small

Turnips

Nutrition Facts
Serving Size
1 small
per serve
Energy
71 kj
17 kcal
Fat
0.06g
Saturated Fat
0.007g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.032g
Carbohydrates
3.92g
Sugar
2.32g
Fibre
1.1g
Protein
0.55g
Sodium
41mg
Cholesterol
0mg
Potassium
117mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.06g
Carbs
3.92g
Prot
0.55g
There are 17 calories in 1 small Turnip.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 small 17
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related types of Turnips:

Cooked Turnip (Canned)
Pickled Turnip
Cooked Turnip (from Frozen)
Cooked Turnip
Cooked Turnip (from Fresh)
  View More Turnips Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Carrots
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Creamed Turnips
Turnips (Frozen)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
  View More
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