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1 miniature

Wheat Muffin

Nutrition Facts
Serving Size
1 miniature
per serve
Energy
239 kj
57 kcal
Fat
2.16g
Saturated Fat
0.515g
Monounsaturated Fat
0.886g
Polyunsaturated Fat
0.609g
Carbohydrates
8.31g
Sugar
2.13g
Fibre
0.6g
Protein
1.46g
Sodium
133mg
Cholesterol
8mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
57
Fat
2.16g
Carbs
8.31g
Prot
1.46g
There are 57 calories in 1 miniature Wheat Muffin.
Calorie Breakdown: 33% fat, 57% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 57
1 small 199
100 g 301
1 medium 340
1 serving (113 g) 340
1 large 464

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Wheat Bran English Muffin
Wheat Bran Muffin
Wheat or Cracked Wheat English Muffin
Whole Wheat Muffin
Whole Wheat English Muffin
  View More
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