| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1939 kj
464 kcal
Fat
17.53g
Saturated Fat
4.172g
Monounsaturated Fat
7.178g
Polyunsaturated Fat
4.939g
Carbohydrates
67.33g
Sugar
17.29g
Fibre
4.9g
Protein
11.84g
Sodium
1076mg
Cholesterol
62mg
Potassium
286mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
464
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Fat
17.53g
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Carbs
67.33g
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Prot
11.84g
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| There are 464 calories in 1 large Wheat Muffin. |
| Calorie Breakdown: 33% fat, 57% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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