| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
787 kj
188 kcal
Fat
3.56g
Saturated Fat
0.684g
Monounsaturated Fat
1.614g
Polyunsaturated Fat
1.06g
Carbohydrates
34.68g
Sugar
0.22g
Fibre
0.8g
Protein
3.65g
Sodium
852mg
Cholesterol
0mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
3.56g
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Carbs
34.68g
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Prot
3.65g
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| There are 188 calories in 1 cup of cooked White and Wild Rice. |
| Calorie Breakdown: 17% fat, 75% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Wild Rice:
See also:
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