| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
422 kj
101 kcal
Fat
1.91g
Saturated Fat
0.366g
Monounsaturated Fat
0.865g
Polyunsaturated Fat
0.568g
Carbohydrates
18.58g
Sugar
0.12g
Fibre
0.4g
Protein
1.95g
Sodium
456mg
Cholesterol
0mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
1.91g
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Carbs
18.58g
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Prot
1.95g
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| There are 101 calories in 1 ounce, dry, yields of White and Wild Rice. |
| Calorie Breakdown: 17% fat, 75% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Wild Rice:
See also:
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