| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1707 kj
408 kcal
Fat
11.8g
Saturated Fat
1.4g
Monounsaturated Fat
6.262g
Polyunsaturated Fat
3.797g
Carbohydrates
71.4g
Sugar
15.3g
Fibre
7g
Protein
9.3g
Sodium
403mg
Cholesterol
0mg
Potassium
321mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
408
|
|
Fat
11.8g
|
|
Carbs
71.4g
|
|
Prot
9.3g
|
| There are 408 calories in 100 grams of Whole Wheat and Rolled Oats Cereal with Pecans. |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Cereal:
See also:
You searched for Whole Wheat and Rolled Oats Cereal with Pecans. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
