Food database and calorie counter  

1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)

Whole Wheat Lasagna Noodles with Meat

Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
per serve
Energy
1456 kj
348 kcal
Fat
13.92g
Saturated Fat
7.28g
Monounsaturated Fat
4.733g
Polyunsaturated Fat
0.673g
Carbohydrates
35.64g
Sugar
6.54g
Fibre
3.9g
Protein
22.6g
Sodium
840mg
Cholesterol
56mg
Potassium
436mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
348
Fat
13.92g
Carbs
35.64g
Prot
22.6g
There are 348 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Whole Wheat Lasagna Noodles with Meat.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 150
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 309
1 serving (206 g) 309
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 348
1 cup 375
1 lasagna (20 cm square) 1852
1 lasagna (18 cm x 30 cm) 2790

Related types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
Meatless Lasagna
Lasagna with Meat
Meatless Lasagna with Vegetables
  View More Lasagna Nutritional Info

Related types of Noodles:

Whole Wheat Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Whole Wheat Lasagna Noodles
Spinach Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut Cosy Comfort White Sauce Pasta
Borges Fusilli Durum Wheat Pasta
Del Monte Penne Rigate
Pizza Hut Tomato Twist Red Sauce Pasta
Maggi Cheese Macaroni
Sundrop 5 min Yum Pasta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.