| Food database and calorie counter |
|
1 small chappatti or roti (15 cm)
|
Nutrition Facts
Serving Size
1 small chappatti or roti (15 cm)
Energy
297 kj
71 kcal
Fat
0.35g
Saturated Fat
0.062g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.149g
Carbohydrates
15.07g
Sugar
0.08g
Fibre
1.9g
Protein
2.59g
Sodium
131mg
Cholesterol
0mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
71
|
|
Fat
0.35g
|
|
Carbs
15.07g
|
|
Prot
2.59g
|
| There are 71 calories in 1 small chappatti or roti of Whole Wheat Tortilla. |
| Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
