| Food database and calorie counter |
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1 medium chappatti or roti (18 cm)
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Nutrition Facts
Serving Size
1 medium chappatti or roti (18 cm)
Energy
440 kj
105 kcal
Fat
0.52g
Saturated Fat
0.091g
Monounsaturated Fat
0.063g
Polyunsaturated Fat
0.221g
Carbohydrates
22.33g
Sugar
0.11g
Fibre
2.8g
Protein
3.84g
Sodium
194mg
Cholesterol
0mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
0.52g
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Carbs
22.33g
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Prot
3.84g
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| There are 105 calories in 1 medium chappatti or roti of Whole Wheat Tortilla. |
| Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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