| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
3114 kj
744 kcal
Fat
29.7g
Saturated Fat
4.191g
Monounsaturated Fat
10.942g
Polyunsaturated Fat
7.881g
Carbohydrates
75.91g
Protein
53.96g
Sodium
69mg
Cholesterol
0mg
Potassium
1778mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
744
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Fat
29.7g
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Carbs
75.91g
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Prot
53.96g
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| There are 744 calories in 1 cup of Winged Beans (Mature Seeds). |
| Calorie Breakdown: 34% fat, 39% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
See also:
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