| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
796 kj
190 kcal
Fat
8.88g
Saturated Fat
2.901g
Monounsaturated Fat
4.154g
Polyunsaturated Fat
0.984g
Carbohydrates
16.65g
Sugar
0.54g
Fibre
0.8g
Protein
10.11g
Sodium
390mg
Cholesterol
70mg
Potassium
179mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (43%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
8.88g
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Carbs
16.65g
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Prot
10.11g
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| There are 190 calories in 1 cup of Wonton (Meat Filled Fried Won Ton). |
| Calorie Breakdown: 43% fat, 36% carbs, 22% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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