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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled)
per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 27.6g
Other sizes:
1 cup of chopped or diced - 244kcal
, 1 unit - 62kcal
, 1/2 breast, bone and skin removed - 133kcal
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Nutrition Facts - Similar
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g
Other sizes:
1 piece - 689kcal
, 1 lb - 1025kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only)
per 1 lb - Calories: 531kcal | Fat: 10.43g | Carbs: 0.00g | Prot: 101.70g
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Pork Chops (Sirloin, Boneless, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes:
1 chop, excluding refuse - 155kcal
, 1 lb - 857kcal
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Chicken Breast Meat and Skin (Battered, Fried, Cooked)
per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Prot: 20.87g
Other sizes:
1/2 breast, bone removed - 364kcal
, 100 g - 260kcal
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Cured Ham (Boneless, Cooked, Heated)
per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g
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Turkey Breast Meat and Skin
per 100 g - Calories: 157kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 21.89g
Other sizes:
1 unit - 229kcal
, 1/2 breast, bone removed - 1777kcal
, 1 lb - 712kcal
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Turkey Breast Meat and Skin (Young Tom)
per 1 unit - Calories: 234kcal | Fat: 9.83g | Carbs: 0.00g | Prot: 34.04g
Other sizes:
1/2 breast, bone removed - 2701kcal
, 1 lb - 685kcal
, 100 g - 151kcal
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Wild Duck Breast Meat and Skin
per 100 g - Calories: 211kcal | Fat: 15.2g | Carbs: 0.0g | Prot: 17.42g
Other sizes:
1 unit - 504kcal
, 1/2 duck - 570kcal
, 1 lb - 957kcal
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Ham (Boneless, Extra Lean and Regular, Cured)
per 1 cup - Calories: 227kcal | Fat: 11.75g | Carbs: 3.19g | Prot: 25.56g
Other sizes:
1 slice - 45kcal
, 1 lb - 735kcal
, 100 g - 162kcal
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