Subway Paneer Tikka, Cottage Cheese Calories and Nutritional Information

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6-Inch Tandoori Chicken Tikka Sandwich (Subway)

per 1 sandwich (224g) - Calories: 341kcal | Fat: 8.00g | Carbs: 48.00g | Prot: 20.00g Nutrition Facts - Similar

Egg & Cheese Sandwich (Subway)

per 1 serving (154g) - Calories: 366kcal | Fat: 13.00g | Carbs: 44.00g | Prot: 19.00g Nutrition Facts - Similar

Egg & Cheese Subs (Subway)

per 1 serving (127g) - Calories: 290kcal | Fat: 12.00g | Carbs: 30.00g | Prot: 16.00g Nutrition Facts - Similar

Chicken Slice, Egg & Cheese Sandwich (Subway)

per 1 serving (184g) - Calories: 398kcal | Fat: 14.00g | Carbs: 45.00g | Prot: 24.00g Nutrition Facts - Similar

Western Egg & Cheese Sandwich (Subway)

per 1 serving (198g) - Calories: 402kcal | Fat: 14.00g | Carbs: 46.00g | Prot: 25.00g Nutrition Facts - Similar

Paneer Tikka

per 1 piece - Calories: 40kcal | Fat: 1.46g | Carbs: 3.10g | Prot: 3.94g
Other sizes: 1 cup - 241kcal , 1 serving - 201kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Cottage Cheese

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal , 1 cup, small curd - 232kcal , more... Nutrition Facts - Similar

Paneer Tikka Masala

per 1 serving - Calories: 201kcal | Fat: 16.25g | Carbs: 6.79g | Prot: 8.08g
Other sizes: 1 cup - 231kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Cottage Cheese with Vegetables

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat 2% Milkfat)

per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g
Other sizes: 1 cup - 203kcal , 1 lb - 408kcal , more... Nutrition Facts - Similar

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