Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce Calories and Nutritional Information

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Turkey Wing Meat and Skin (Young Turkey)

per 1 unit - Calories: 57kcal | Fat: 2.78g | Carbs: 0.00g | Prot: 7.51g
Other sizes: 1 wing, bone removed - 204kcal , 1 lb - 721kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Turkey Wing Meat and Skin (Young Hen)

per 1 unit - Calories: 76kcal | Fat: 4.99g | Carbs: 0.00g | Prot: 7.17g
Other sizes: 1 wing, bone removed - 470kcal , 1 lb - 953kcal , 100 g - 210kcal , more... Nutrition Facts - Similar

Turkey Light and Dark Meat (Seasoned, Diced)

per 1/2 lb - Calories: 313kcal | Fat: 13.62g | Carbs: 2.27g | Prot: 42.45g , more... Nutrition Facts - Similar

Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped or diced - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Croissant with Egg and Cheese

per 1 croissant - Calories: 368kcal | Fat: 24.70g | Carbs: 24.31g | Prot: 12.79g , more... Nutrition Facts - Similar

Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)

per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Prot: 1.63g
Other sizes: 1 serving - 19kcal , 100 g - 16kcal , more... Nutrition Facts - Similar

American Cheese (Low Fat, Pasteurised)

per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g , more... Nutrition Facts - Similar

Swiss Cheese (Low Fat, Pasteurised)

per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes: 1 cup of diced - 238kcal , 1 cup of shredded - 192kcal , 1 lb - 771kcal , more... Nutrition Facts - Similar

Chicken Meat and Skin (Stewed, Cooked)

per 100 g - Calories: 219kcal | Fat: 12.56g | Carbs: 0.0g | Prot: 24.68g
Other sizes: 1 cup of chopped or diced - 307kcal , 1 unit - 438kcal , 1/2 chicken, bone removed - 731kcal , more... Nutrition Facts - Similar

Chicken Back Meat and Skin (Roasted, Cooked)

per 1/2 back, bone removed - Calories: 159kcal | Fat: 11.11g | Carbs: 0.00g | Prot: 13.75g
Other sizes: 1 unit - 96kcal , 1 lb - 1361kcal , 100 g - 300kcal , more... Nutrition Facts - Similar

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dumplings		turnover

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