per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes: 1 chunk - 4kcal , 1 cup of crushed - 117kcal , 1 slice or ring - 21kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.14g | Carbs: 23.12g | Prot: 0.44g
Other sizes: 1 plum - 28kcal , 1 oz, canned, yields - 14kcal , 1 cup, with pits, yields - 163kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g , more...    Nutrition Facts - Similar

per 100 g - Calories: 296kcal | Fat: 2.12g | Carbs: 68.61g | Prot: 10.4g
Other sizes: 1 tbsp - 21kcal , 1 tsp - 7kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g
Other sizes: 1/2 cup - 20kcal , 4 spears - 13kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 4.93g | Carbs: 0.0g | Prot: 17.54g
Other sizes: 1 fillet - 236kcal , 1 lb - 540kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes: 1 oz, boneless - 33kcal , 1 lb - 526kcal , more...    Nutrition Facts - Similar

per 1/2 fillet - Calories: 139kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 29.29g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 fillet - 62kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar