per 1 medium - Calories: 103kcal | Fat: 0.17g | Carbs: 23.61g | Prot: 2.29g
Other sizes: 1/2 cup of mashed - 90kcal , 1 lb - 408kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 1 lb - 826kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1 cup - 242kcal , 1 serving - 83kcal , 1 oz, boneless - 41kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 oz, boneless - 68kcal , 1 cup of diced - 322kcal , 1 medium - 216kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 184kcal | Fat: 8.1g | Carbs: 0.8g | Prot: 25.3g
Other sizes: 1 cup - 377kcal , 1 can - 230kcal , 1 lb - 835kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 75kcal | Fat: 0.77g | Carbs: 14.56g | Prot: 2.54g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 103kcal | Fat: 11.67g | Carbs: 0.04g | Prot: 0.00g
Other sizes: 1 cup - 1644kcal , 100 g - 688kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 10.1g | Carbs: 27.49g | Prot: 6.4g , more...    Nutrition Facts - Similar