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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g ,
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Asparagus (Solids and Liquids, Canned)
per 100 g - Calories: 15kcal | Fat: 0.18g | Carbs: 2.47g | Prot: 1.8g
Other sizes: 1/2 cup - 18kcal , 1 lb - 68kcal ,
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Beetroot (Solids and Liquids, Canned)
per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes: 1 lb - 136kcal , 100 g - 30kcal ,
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Waterchestnuts (Solids and Liquids, Canned)
per 100 g - Calories: 50kcal | Fat: 0.06g | Carbs: 12.3g | Prot: 0.88g
Other sizes: 1/2 cup slices - 35kcal , 4 waterchestnuts - 14kcal , 1 lb - 227kcal ,
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Plums (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g
Other sizes: 1 cup of pitted - 159kcal , 1 plum with liquid - 29kcal ,
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Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g ,
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Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Prot: 1.86g ,
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Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g ,
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Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes: 1 half, with liquid - 56kcal , 100 g - 74kcal ,
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Figs (Solids and Liquids, Light Syrup Pack, Canned)
per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g
Other sizes: 1 cup - 174kcal , 100 g - 69kcal ,
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Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
fruit
dried fruit
plums
peaches
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