per 100 g - Calories: 373kcal | Fat: 30.28g | Carbs: 0.68g | Prot: 24.48g
Other sizes:
1 slice - 106kcal
, 1 cup of shredded - 421kcal
, 1 cup of diced - 492kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes:
1 cup of flaked - 302kcal
, 1 oz, boneless - 63kcal
, 1 oz, with bone (yield after bone removed) - 42kcal
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per 100 g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Prot: 20.55g
Other sizes:
1 oz, with bone (yield after bone removed) - 55kcal
, 1 oz, boneless (yield after cooking) - 79kcal
, 1 oz, with bone (yield after cooking, bone removed) - 53kcal
, more...Nutrition Facts - Similar
Related searches for: Pacific and Jack Mackerel (Mixed Species)