Quick or Instant Oatmeal Calories and Nutritional Information

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Coffee (French Flavor Powder, Instant, with Sugar)

per 1 2 tbsp - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A, Instant)

per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , more... Nutrition Facts - Similar

Instant Cereal

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal , 1 cup, dry, yields - 276kcal , more... Nutrition Facts - Similar

Instant Semolina

per 100 g - Calories: 55kcal | Fat: 0.21g | Carbs: 11.44g | Prot: 1.60g
Other sizes: 1 serving - 90kcal , 1 cup, dry, yields - 575kcal , 1 packet - 80kcal , more... Nutrition Facts - Similar

Oatmeal with Maple Flavor

per 1 cup of cooked - Calories: 170kcal | Fat: 2.40g | Carbs: 31.82g | Prot: 5.74g
Other sizes: 1 serving - 114kcal , 1 oz, dry, yields - 73kcal , 1 cup, dry, yields - 244kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

Tea (Lemon Flavoured, Instant Powder, with Sodium Saccharin, Prepated)

per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g
Other sizes: 1 bottle - 9kcal , 100 g - 2kcal , 100 ml - 2kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Coffee (Instant Powder, Decaffeinated, with Water)

per 100 g - Calories: 2kcal | Fat: 0.0g | Carbs: 0.43g | Prot: 0.12g , more... Nutrition Facts - Similar

Apple Cinnamon Oatmeal Crumble

per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g
Other sizes: 1 serving - 207kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Related searches for: **Quick or Instant Oatmeal**
oats	cereal	sugar
milk		oatmeal

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