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Lamb Chop (Lean and Fat Eaten)
per 100 g - Calories: 314kcal | Fat: 24.37g | Carbs: 0g | Prot: 22.03g
Other sizes:
1 cup of cooked, diced - 421kcal
, 1 oz, boneless, cooked - 89kcal
, 1 small - 226kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean and Fat Eaten)
per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes:
1 small - 274kcal
, 1 medium - 348kcal
, 1 large - 397kcal
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Nutrition Facts - Similar
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Roasted Veal (Lean and Fat Eaten)
per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Prot: 29.97g
Other sizes:
1 thin slice - 48kcal
, 1 medium slice - 97kcal
, 1 thick slice - 145kcal
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Nutrition Facts - Similar
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Beef Frankfurter (Low Fat)
per 1 cup of sliced - Calories: 352kcal | Fat: 29.44g | Carbs: 2.42g | Prot: 18.12g
Other sizes:
1 frankfurter - 133kcal
, 100 g - 233kcal
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Nutrition Facts - Similar
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Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes:
1 oz, with bone, cooked, lean only - 43kcal
, 1 oz, with bone, raw, lean only - 30kcal
, 1 oz, boneless, cooked, lean only - 53kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only, Choice Grade)
per 1 lb - Calories: 785kcal | Fat: 46.22g | Carbs: 0.00g | Prot: 86.41g
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Nutrition Facts - Similar
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Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes:
1 medium - 217kcal
, 1 large - 318kcal
, 1 oz, boneless, cooked - 71kcal
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Nutrition Facts - Similar
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Lamb Loin Chop (Lean and Fat Eaten)
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes:
1 medium - 279kcal
, 1 large - 335kcal
, 1 cup of cooked, diced - 419kcal
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Nutrition Facts - Similar
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Veal Chop (Lean and Fat Eaten)
per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes:
1 medium - 230kcal
, 1 large - 292kcal
, 1 oz, with bone, cooked - 49kcal
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Nutrition Facts - Similar
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Pork (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes:
1 oz, boneless, raw, lean only - 42kcal
, 1 oz, boneless, cooked, lean only - 60kcal
, 1 oz, with bone, raw, lean only - 31kcal
, more...
Nutrition Facts - Similar
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