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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halved or sliced - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes:
1 half, with liquid - 53kcal
, 100 g - 54kcal
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Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g
Other sizes:
1 half, with liquid - 73kcal
, 100 g - 74kcal
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Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
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Green Peas (No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g
Other sizes:
1 can - 255kcal
, 1 lb - 240kcal
, 100 g - 53kcal
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Beetroot (Drained, Cooked, Boiled)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.96g | Prot: 1.68g
Other sizes:
1/2 cup slices - 37kcal
, 2 beets - 44kcal
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 67kcal | Fat: 0.15g | Carbs: 17.29g | Prot: 0.61g
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Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g
Other sizes:
1 half, with liquid - 43kcal
, 100 g - 57kcal
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g
Other sizes:
1 cup of crushed, sliced, or chunks - 198kcal
, 1 slice or ring - 38kcal
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Green Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned)
per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g
Other sizes:
1/2 cup of chopped or diced - 14kcal
, 1 lb - 95kcal
, 100 g - 21kcal
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