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Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 903kcal | Fat: 58.20g | Carbs: 0.00g | Prot: 88.36g ,
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Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
per 1 lb - Calories: 785kcal | Fat: 39.33g | Carbs: 0.00g | Prot: 100.88g ,
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Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak - Calories: 636kcal | Fat: 43.70g | Carbs: 0.00g | Prot: 56.53g
Other sizes: 1 lb - 1052kcal , 100 g - 232kcal ,
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Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 1379kcal | Fat: 117.71g | Carbs: 0.00g | Prot: 74.03g ,
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 689kcal | Fat: 34.47g | Carbs: 0.00g | Prot: 89.04g ,
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
per 1 roast - Calories: 4261kcal | Fat: 310.06g | Carbs: 0.00g | Prot: 344.65g
Other sizes: 1 lb - 1084kcal , 100 g - 239kcal ,
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Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 721kcal | Fat: 34.34g | Carbs: 0.00g | Prot: 96.62g ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal ,
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 581kcal | Fat: 16.60g | Carbs: 0.00g | Prot: 100.61g ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 562kcal | Fat: 16.37g | Carbs: 0.00g | Prot: 97.30g ,
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