Beef Steak (Lean and Fat Eaten) Calories and Nutritional Information

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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g
Other sizes: 1 serving - 143kcal , 1 lb - 762kcal , 100 g - 168kcal , more... Nutrition Facts - Similar

Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)

per 1 lb - Calories: 585kcal | Fat: 19.23g | Carbs: 0.00g | Prot: 95.85g , more... Nutrition Facts - Similar

Pork Steak or Cutlet (Lean Only Eaten)

per 1 small - Calories: 288kcal | Fat: 15.20g | Carbs: 0g | Prot: 35.41g
Other sizes: 1 oz, with bone, raw, lean only - 36kcal , 1 oz, with bone - 31kcal , 1 oz, with bone, cooked - 46kcal , more... Nutrition Facts - Similar

Veal Cutlet or Steak (Lean Only Eaten)

per 1 cup of cooked, diced - Calories: 243kcal | Fat: 6.14g | Carbs: 0g | Prot: 44.07g
Other sizes: 1 oz, boneless, cooked, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , 1 oz, boneless, cooked - 47kcal , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g
Other sizes: 1 lb - 621kcal , 1 serving - 155kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat)

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g
Other sizes: 1 lb - 1152kcal , 1 serving - 287kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat)

per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g
Other sizes: 1 lb - 1329kcal , 1 serving - 331kcal , more... Nutrition Facts - Similar

Roast Beef (Lean Only Eaten)

per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g
Other sizes: 1 thin slice - 42kcal , 1 medium slice - 83kcal , 1 thick slice - 125kcal , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Pork (Lean and Fat Eaten)

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz, boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz, boneless - 54kcal , more... Nutrition Facts - Similar

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