per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g
Other sizes: 1 cup of diced - 308kcal , 1 serving - 195kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless, lean only - Calories: 74kcal | Fat: 3.78g | Carbs: 2.03g | Prot: 7.40g
Other sizes: 1 cup of diced - 348kcal , 1 large - 645kcal , 1 steak finger - 73kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.0g | Prot: 21.28g , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 serving - 180kcal , 1 cup of cooked, diced - 284kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Prot: 6.01g
Other sizes: 1 medium - 310kcal , 1 large - 431kcal , 1 oz, with bone, cooked - 70kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 291kcal | Fat: 22.23g | Carbs: 0g | Prot: 21.11g
Other sizes: 1 thin slice - 72kcal , 1 medium slice - 144kcal , 1 thick slice - 215kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 406kcal | Fat: 26.99g | Carbs: 0g | Prot: 38.06g
Other sizes: 1 oz, boneless, cooked - 86kcal , 1 oz, boneless - 52kcal , 1 serving - 258kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 18.98g | Carbs: 0.47g | Prot: 18.17g
Other sizes: 1 thin slice - 53kcal , 1 medium slice - 105kcal , 1 thick slice - 158kcal , more...    Nutrition Facts - Similar