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Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 898kcal | Fat: 55.11g | Carbs: 0.00g | Prot: 93.94g ,
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Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 848kcal | Fat: 49.58g | Carbs: 0.00g | Prot: 93.80g ,
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Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 853kcal | Fat: 47.90g | Carbs: 0.00g | Prot: 98.93g ,
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Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 762kcal | Fat: 37.15g | Carbs: 0.00g | Prot: 99.52g ,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 640kcal | Fat: 26.49g | Carbs: 0.00g | Prot: 93.76g ,
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 1 lb - Calories: 934kcal | Fat: 61.01g | Carbs: 0.00g | Prot: 89.95g ,
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Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 658kcal | Fat: 27.94g | Carbs: 0.00g | Prot: 95.26g ,
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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 585kcal | Fat: 15.29g | Carbs: 0.00g | Prot: 104.92g ,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 roast - Calories: 417kcal | Fat: 19.13g | Carbs: 0.00g | Prot: 57.37g
Other sizes: 1 lb - 699kcal , 100 g - 154kcal ,
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