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Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
3549 kj
848 kcal
Fat
49.58g
Saturated Fat
19.518g
Monounsaturated Fat
21.424g
Polyunsaturated Fat
1.892g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
93.8g
Sodium
272mg
Cholesterol
249mg
Potassium
1520mg
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(848 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
848
Fat
49.58g
Carbs
0g
Prot
93.8g
There are 848 calories in 1 pound of Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 187
1 lb 848

Related types of Beef:

Beef Steak
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Bottom Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
  View More
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