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Beetroot
per 100 g - Calories: 43kcal | Fat: 0.17g | Carbs: 9.56g | Prot: 1.61g
Other sizes: 1 cup - 58kcal , 1 beet - 35kcal ,
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Beetroot (Drained, Cooked, Boiled)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.96g | Prot: 1.68g
Other sizes: 1/2 cup slices - 37kcal , 2 beets - 44kcal ,
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Banana Smoothie
per 1 cup - Calories: 224kcal | Fat: 3.68g | Carbs: 46.47g | Prot: 4.15g
Other sizes: 1 serving - 449kcal , 100 g - 111kcal , 100 ml - 95kcal ,
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Beetroot (Drained Solids, Canned)
per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Prot: 0.07g
Other sizes: 1 cup of diced - 49kcal , 1 cup of shredded - 60kcal , 1 cup slices - 53kcal ,
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Green Smoothie
per 100 ml - Calories: 52kcal | Fat: 0.36g | Carbs: 12.61g | Prot: 1.37g
Other sizes: 1 cup - 124kcal , 1 serving - 62kcal , 100 g - 50kcal ,
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Protein Smoothie
per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g
Other sizes: 1 serving 123 g) - 177kcal , 100 g - 144kcal , 100 ml - 150kcal ,
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Pineapple Smoothie
per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Prot: 4.46g
Other sizes: 1 serving - 279kcal , 100 g - 69kcal , 100 ml - 59kcal ,
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Beetroot (Solids and Liquids, Canned)
per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes: 1 lb - 136kcal , 100 g - 30kcal ,
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Cooked Beetroot
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes: 1 cup of diced - 99kcal , 1 cup of shredded - 122kcal , 1 slice - 5kcal ,
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Beetroot Juice
per 100 ml - Calories: 39kcal | Fat: 0.11g | Carbs: 9.00g | Prot: 1.08g
Other sizes: 1 cup - 91kcal , 1 serving - 46kcal , 100 g - 39kcal ,
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