Butternut Winter Squash Calories and Nutritional Information

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Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 285 g frozen package yields - 46kcal , more... Nutrition Facts - Similar

Cooked Spaghetti Squash (Fat Not Added in Cooking)

per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g
Other sizes: 1 serving - 21kcal , 1 squash yields - 266kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Summer Squash Casserole with Rice and Tomato Sauce

per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Prot: 3.29g
Other sizes: 1 serving - 55kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Fried Breaded or Battered Yellow or Green Summer Squash

per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Prot: 4.47g
Other sizes: 1 slice - 23kcal , 1 serving - 184kcal , 1 stick - 15kcal , more... Nutrition Facts - Similar

Chocolate Bar (Kinder)

per 1 serving (21g) - Calories: 125kcal | Fat: 8.00g | Carbs: 11.00g | Prot: 2.00g Nutrition Facts - Similar

Joy (Kinder)

per 1 egg (20g) - Calories: 110kcal | Fat: 6.00g | Carbs: 11.00g | Prot: 2.00g Nutrition Facts - Similar

Related searches for: **Butternut Winter Squash**
vegetables	broccoli	asparagus
zucchini		squash

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