Coconut Calories and Nutritional Information

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per 1 serving (30g) - Calories: 194kcal | Fat: 18.90g | Carbs: 7.40g | Prot: 1.90g Nutrition Facts - Similar

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

Coconut Creme Pie (Mix, No-Bake Type)

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g , more... Nutrition Facts - Similar

Coconut Pudding

per 100 g - Calories: 114kcal | Fat: 3.45g | Carbs: 17.66g | Prot: 2.96g
Other sizes: 1 cup - 291kcal , 1 serving - 129kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid, Canned)

per 1 tbsp - Calories: 36kcal | Fat: 3.37g | Carbs: 1.59g | Prot: 0.51g
Other sizes: 1 cup - 568kcal , 100 g - 192kcal , more... Nutrition Facts - Similar

Coconut Sauce

per 1 tbsp - Calories: 21kcal | Fat: 1.42g | Carbs: 1.94g | Prot: 0.34g
Other sizes: 1 cup - 325kcal , 1 serving - 41kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Coconut Creme Pie

per 1 piece (1/8 of 18 cm pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Prot: 1.01g
Other sizes: 1 piece (1/6 of 18 cm pie) - 191kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Coconut Milk (with Water)

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened, Canned)

per 100 g - Calories: 443kcal | Fat: 31.69g | Carbs: 40.91g | Prot: 3.35g , more... Nutrition Facts - Similar

Coconut Cake with Icing

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 235kcal | Fat: 6.80g | Carbs: 41.71g | Prot: 2.90g
Other sizes: 1 2-layer cake serving - 4667kcal , 1 1-layer cake serving - 2335kcal , 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 388kcal , more... Nutrition Facts - Similar

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