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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Prot: 5.19g
Other sizes: 1 leaf - 1kcal , 1 heart - 12kcal , 1 serving - 38kcal ,
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Nutrition Facts
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Beetroot (Drained, Cooked, Boiled)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.96g | Prot: 1.68g
Other sizes: 1/2 cup slices - 37kcal , 2 beets - 44kcal ,
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Cooked Eggplant (Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.68g | Prot: 0.82g
Other sizes: 1 small - 144kcal , 1 medium - 188kcal , 1 slice - 19kcal ,
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Cooked Mushrooms (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g
Other sizes: 1 serving - 22kcal , 1 cup - 44kcal , 1 large - 4kcal ,
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Cooked Burdock (Fat Not Added in Cooking)
per 1 cup - Calories: 109kcal | Fat: 0.18g | Carbs: 26.27g | Prot: 2.60g
Other sizes: 1 root - 144kcal , 1 serving - 55kcal , 100 g - 87kcal ,
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Cooked Christophine (Fat Not Added in Cooking)
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.26g | Prot: 0.90g
Other sizes: 1 serving - 15kcal , 1 small - 21kcal , 1 cup - 30kcal ,
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Cooked Hominy (Fat Added in Cooking)
per 1 cup - Calories: 178kcal | Fat: 8.57g | Carbs: 22.92g | Prot: 2.38g
Other sizes: 1 serving - 89kcal , 100 g - 105kcal ,
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Cooked Sauerkraut (Fat Not Added in Cooking)
per 1 cup - Calories: 27kcal | Fat: 0.20g | Carbs: 6.08g | Prot: 1.29g
Other sizes: 1 serving - 13kcal , 100 g - 19kcal ,
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Cooked Green Peppers (Fat Added in Cooking)
per 100 g - Calories: 50kcal | Fat: 2.81g | Carbs: 6.50g | Prot: 0.89g
Other sizes: 1 large - 82kcal , 1 cherry pepper - 8kcal , 1 medium - 59kcal ,
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Cooked Kale (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
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Nutrition Facts
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Cooked Beetroot (from Canned, Fat Added in Cooking)
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cucumbers
corn
carrots
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