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41 to 50 of 1000
Cooked Asparagus (Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 cup - 40kcal , 1 small spear - 2kcal , 1 medium spear - 3kcal ,
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Cooked Lettuce (Fat Not Added in Cooking)
per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.39g | Prot: 0.73g ,
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Cooked Kohlrabi (Fat Not Added in Cooking)
per 100 g - Calories: 29kcal | Fat: 0.11g | Carbs: 6.65g | Prot: 1.79g
Other sizes: 1 serving - 24kcal , 1 cup - 48kcal ,
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Cooked Parsnips (Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 111kcal | Fat: 0.47g | Carbs: 26.38g | Prot: 2.04g
Other sizes: 1 medium - 70kcal , 1 cup of mashed - 149kcal , 1 small - 25kcal ,
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Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
per 1 serving - Calories: 45kcal | Fat: 1.81g | Carbs: 7.04g | Prot: 0.79g
Other sizes: 1 cup - 90kcal , 100 g - 42kcal ,
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Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes: 1 oz, dry, yields - 101kcal , 1 serving - 219kcal , 1 cup, dry, yields - 151kcal ,
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal ,
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal ,
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Semolina (Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.04g | Prot: 1.24g
Other sizes: 1 cup of cooked - 110kcal , 1 serving - 74kcal , 1 oz, dry, yields - 86kcal ,
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Couscous (Fat Not Added in Cooking)
per 100 g - Calories: 111kcal | Fat: 0.16g | Carbs: 23.11g | Prot: 3.77g
Other sizes: 1 cup of cooked - 174kcal , 1 serving - 174kcal , 1 cup, dry, yields - 586kcal ,
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Cooked Mature Onions (Fat Not Added in Cooking)
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