Cooked Mushrooms (from Frozen, Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Asparagus (Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 cup - 40kcal , 1 small spear - 2kcal , 1 medium spear - 3kcal , more... Nutrition Facts - Similar

Cooked Lettuce (Fat Not Added in Cooking)

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.39g | Prot: 0.73g , more... Nutrition Facts - Similar

Cooked Kohlrabi (Fat Not Added in Cooking)

per 100 g - Calories: 29kcal | Fat: 0.11g | Carbs: 6.65g | Prot: 1.79g
Other sizes: 1 serving - 24kcal , 1 cup - 48kcal , more... Nutrition Facts - Similar

Cooked Parsnips (Fat Not Added in Cooking)

per 1 cup of pieces - Calories: 111kcal | Fat: 0.47g | Carbs: 26.38g | Prot: 2.04g
Other sizes: 1 medium - 70kcal , 1 cup of mashed - 149kcal , 1 small - 25kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Prot: 4.33g
Other sizes: 1 mini ear or cobette - 45kcal , 1 285 g frozen package yields - 218kcal , 1 baby ear - 6kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Frozen)

per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Prot: 0.85g
Other sizes: 1 cup of mashed - 133kcal , 1 cup, baby - 88kcal , 1 serving - 43kcal , more... Nutrition Facts - Similar

Cooked Okra (from Frozen)

per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes: 1 piece - 4kcal , 1 285 g frozen package yields - 118kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Noodles (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes: 1 oz, dry, yields - 101kcal , 1 serving - 219kcal , 1 cup, dry, yields - 151kcal , more... Nutrition Facts - Similar

Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Multigrain Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)**
vegetables	tomatoes	spinach
onions		mushrooms

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