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61 to 70 of 2000
Cooked Asparagus (from Fresh)
per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes:
1 large spear - 8kcal
, 1 extra large spear - 9kcal
, 1 spear tip - 1kcal
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Nutrition Facts - Similar
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Cooked Beetroot (from Fresh)
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes:
1 cup of shredded - 122kcal
, 1 whole, fresh - 32kcal
, 1 cup of diced - 99kcal
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Nutrition Facts - Similar
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Cooked Corn (from Fresh)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal
, 1 baby ear - 10kcal
, 1 small ear - 110kcal
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Spinach Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g
Other sizes:
1 serving - 235kcal
, 1 oz, dry, yields - 131kcal
, 1 cup, dry, yields - 596kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 120kcal | Fat: 0.51g | Carbs: 24.13g | Prot: 4.31g
Other sizes:
1 cup of cooked - 192kcal
, 1 serving - 192kcal
, 1 oz, dry, yields - 89kcal
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Nutrition Facts - Similar
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Cooked Collards (from Frozen, Fat Added in Cooking)
per 1 serving - Calories: 48kcal | Fat: 2.20g | Carbs: 6.10g | Prot: 2.53g
Other sizes:
1 285 g frozen package yields - 139kcal
, 1 cup of frozen - 94kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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Cooked Collards (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g
Other sizes:
1 serving - 35kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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Cooked Kale (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes:
1 285 g frozen package yields - 140kcal
, 1 serving - 36kcal
, 100 g - 53kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Canned, Fat Added in Cooking)
per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Prot: 0.95g
Other sizes:
1 cup of mashed - 107kcal
, 1 baby carrot - 1kcal
, 1 cup, baby - 71kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes:
1 serving - 35kcal
, 1 cut piece - 1kcal
, 1 10 bean serving - 32kcal
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Nutrition Facts - Similar
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