per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 extra large spear - 5kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 277kcal | Fat: 15.44g | Carbs: 9.5g | Prot: 23.55g
Other sizes: 1 unit - 313kcal , 1/2 chicken, bone removed - 521kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g
Other sizes: 1 serving - 29kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 246kcal | Fat: 12.09g | Carbs: 1.82g | Prot: 30.45g
Other sizes: 1 unit - 192kcal , 1/2 chicken, bone removed - 320kcal , 1 lb - 1116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g
Other sizes: 1 cup - 35kcal , 1 pod - 2kcal , 1 serving - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 222kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 29.02g
Other sizes: 1 unit - 175kcal , 1/2 chicken, bone removed - 293kcal , 1 lb - 1007kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup of fresh - 36kcal , 1 serving - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 9.97g | Carbs: 0.0g | Prot: 26.14g
Other sizes: 1 unit - 181kcal , 1/2 chicken, bone removed - 302kcal , 1 lb - 912kcal , more...    Nutrition Facts - Similar

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal , 1 285 g frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 498kcal | Fat: 31.13g | Carbs: 15.66g | Prot: 36.49g
Other sizes: 1/2 chicken, bone removed - 828kcal , 1 lb - 1352kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar