per 1 tbsp - Calories: 3kcal | Fat: 0.00g | Carbs: 0.73g | Prot: 0.11g
Other sizes: 1/4 cup - 13kcal , 1 lb - 1579kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 oz (6-8 kernels) - Calories: 186kcal | Fat: 18.83g | Carbs: 3.48g | Prot: 4.06g
Other sizes: 1 cup shelled - 918kcal , 100 g - 656kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g , more...    Nutrition Facts - Similar

per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes: 1 slice or ring - 28kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 193kcal | Fat: 0.31g | Carbs: 41.87g | Prot: 6.69g
Other sizes: 1 tbsp - 10kcal , 100 g - 339kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 311kcal | Fat: 3.5g | Carbs: 64.29g | Prot: 21.2g
Other sizes: 1 tbsp - 1kcal , 1/4 cup - 2kcal , 1 lb - 1411kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 348kcal | Fat: 2.0g | Carbs: 72.45g | Prot: 10.35g , more...    Nutrition Facts - Similar

per 10 nuts - Calories: 6kcal | Fat: 0.61g | Carbs: 0.19g | Prot: 0.12g , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g , more...    Nutrition Facts - Similar