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Croissant with Egg and Cheese
per 1 croissant - Calories: 368kcal | Fat: 24.70g | Carbs: 24.31g | Prot: 12.79g ,
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Egg and Cheese Sandwich
per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Prot: 15.61g ,
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Ham, Egg and Cheese Sandwich
per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Prot: 19.25g ,
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English Muffin with Egg, Cheese and Sausage
per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g ,
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Egg, Cheese and Sausage Griddle Cake Sandwich
per 1 sandwich 200 g - Calories: 579kcal | Fat: 35.30g | Carbs: 43.88g | Prot: 21.43g ,
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Croissant with Egg, Cheese and Bacon
per 1 croissant - Calories: 413kcal | Fat: 28.35g | Carbs: 23.65g | Prot: 16.23g ,
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Croissant with Egg, Cheese and Ham
per 1 croissant - Calories: 474kcal | Fat: 33.58g | Carbs: 24.20g | Prot: 18.92g ,
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Egg Yolk
per 100 g - Calories: 322kcal | Fat: 26.54g | Carbs: 3.59g | Prot: 15.86g ,
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Egg Omelette
per 1 large - Calories: 93kcal | Fat: 7.33g | Carbs: 0.42g | Prot: 6.48g ,
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Egg (Whole)
per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 medium - 65kcal , 1 small - 54kcal , 100 g - 147kcal ,
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