per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes: 1 serving - 261kcal , 1 smoothie - 326kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g
Other sizes: 1 serving - 123kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Prot: 2.50g
Other sizes: 1 square (10 cm square) (include frozen) - 103kcal , 1 round (18 cm dia) - 209kcal , 1 serving - 206kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Prot: 5.06g
Other sizes: 1 serving - 136kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Prot: 1.31g
Other sizes: 1 serving - 88kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.80g | Prot: 1.02g
Other sizes: 1 serving - 86kcal , 100 g - 46kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 1.58g | Carbs: 23.49g | Prot: 1.22g
Other sizes: 1 serving - 52kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g
Other sizes: 1 serving - 86kcal , 1 cup - 343kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 30kcal | Fat: 0.01g | Carbs: 7.80g | Prot: 0.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 1.95g | Carbs: 21.61g | Prot: 5.24g
Other sizes: 1 cup - 226kcal , 1 serving - 113kcal , 1 small scoop/dip - 76kcal , more...    Nutrition Facts - Similar