Grilled or Baked Pork Chop (Lean Only Eaten) Calories and Nutritional Information

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Grilled or Baked Breaded or Floured Pork Chop

per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 cup of diced - 344kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes: 1 medium - 304kcal , 1 large - 441kcal , 1 oz, boneless - 90kcal , more... Nutrition Facts - Similar

Fried Battered Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 267kcal , 1 large - 386kcal , more... Nutrition Facts - Similar

Pork Chop

per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 cup of cooked, diced - 335kcal , 1 medium - 217kcal , more... Nutrition Facts - Similar

Lamb Chop (Lean and Fat Eaten)

per 100 g - Calories: 314kcal | Fat: 24.37g | Carbs: 0g | Prot: 22.03g
Other sizes: 1 cup of cooked, diced - 421kcal , 1 oz, boneless, cooked - 89kcal , 1 small - 226kcal , more... Nutrition Facts - Similar

Lamb Shoulder Chop (Lean and Fat Eaten)

per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes: 1 small - 274kcal , 1 medium - 348kcal , 1 large - 397kcal , more... Nutrition Facts - Similar

Grilled or Baked Beef Steak (Lean and Fat Eaten)

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g
Other sizes: 1 oz, boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more... Nutrition Facts - Similar

Grilled or Baked Beef Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, with bone, lean only - 43kcal , 1 oz, boneless, lean only - 53kcal , 1 oz, boneless, raw, lean only - 41kcal , more... Nutrition Facts - Similar

Pork (Lean and Fat Eaten)

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz, boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz, boneless - 54kcal , more... Nutrition Facts - Similar

Pork Roast (Lean Only Eaten)

per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more... Nutrition Facts - Similar

Related searches for: **Grilled or Baked Pork Chop (Lean Only Eaten)**
beef	chicken	lamb
ham		pork

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