Grilled or Baked Pork Chop (Lean Only Eaten) Calories and Nutritional Information

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Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more... Nutrition Facts - Similar

Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet

Fried Pork Chop

per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 small or thin cut - 123kcal , 1 oz, boneless - 79kcal , 1 cup of diced - 374kcal , more... Nutrition Facts - Similar

Fried Battered Pork Chop

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 268kcal , 1 large - 388kcal , more... Nutrition Facts - Similar

Loin Pork Roast (Lean Only Eaten)

per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 87kcal , 1 thick slice - 131kcal , 1 oz, with bone, raw, lean only - 33kcal , more... Nutrition Facts - Similar

Pork Chops (Sirloin, Boneless, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 154kcal | Fat: 6.36g | Carbs: 0.00g | Prot: 22.58g
Other sizes: 1 lb - 943kcal , 100 g - 208kcal , more... Nutrition Facts - Similar

Baked Beans with Pork (Canned)

per 1 cup - Calories: 268kcal | Fat: 3.92g | Carbs: 50.55g | Prot: 13.13g , more... Nutrition Facts - Similar

Baked or Grilled Fish

per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Prot: 21.94g
Other sizes: 1 serving - 107kcal , 1 fillet - 142kcal , 1 oz, boneless (yield after cooking) - 29kcal , more... Nutrition Facts - Similar

Baked or Grilled Porgy

per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g
Other sizes: 1 oz, boneless (yield after cooking) - 44kcal , 1 oz, boneless - 54kcal , 1 oz, with bone (yield after cooking, bone removed) - 29kcal , more... Nutrition Facts - Similar

Related searches for: **Grilled or Baked Pork Chop (Lean Only Eaten)**
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