per 100 g - Calories: 190kcal | Fat: 9.81g | Carbs: 0.80g | Prot: 23.64g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 fillet - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes: 1 cup of flaked - 302kcal , 1 oz, boneless - 63kcal , 1 oz, with bone (yield after bone removed) - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Prot: 24.63g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal , 1 oz, boneless - 54kcal , 1 fillet - 182kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 113kcal | Fat: 3.34g | Carbs: 0.35g | Prot: 19.24g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, boneless - 38kcal , 1 large - 181kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes: 1 oz, with bone (yield after bone removed) - 48kcal , 1 serving - 215kcal , 1 oz, boneless - 72kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 172kcal | Fat: 7.79g | Carbs: 0.39g | Prot: 23.57g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Prot: 5.47g
Other sizes: 1 oz, boneless - 50kcal , 1 piece - 251kcal , 1 cup of flaked - 241kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 111kcal | Fat: 5.75g | Carbs: 0g | Prot: 13.94g
Other sizes: 1 oz, boneless - 61kcal , 1 small - 86kcal , 1 large - 146kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 75kcal | Fat: 2.47g | Carbs: 0g | Prot: 12.34g
Other sizes: 1 small - 58kcal , 1 large - 99kcal , 1 serving - 75kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 thin slice - 14kcal , 1 oz, boneless - 55kcal , 1 cup of diced - 263kcal , more...    Nutrition Facts - Similar