Ham Calories and Nutritional Information

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Turkey Ham

per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g
Other sizes: 1 slice - 36kcal , 1 serving - 35kcal , 1 cup - 174kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean Only Eaten)

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes: 1 medium slice - 66kcal , 1 thick slice - 99kcal , 1 oz, with bone, raw, lean only - 25kcal , more... Nutrition Facts - Similar

Lowfat Spiced Minced Chopped Ham

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g
Other sizes: 1 slice (9 cm x 9 cm x 0.3 cm) - 25kcal , 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal , 1 cup of pieces - 152kcal , more... Nutrition Facts - Similar

Low Salt Deli Sliced Ham

per 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Prot: 6.16g
Other sizes: 1 cup of pieces - 243kcal , 1 slice (10.5 cm sq) (22 g) - 35kcal , 1 thin slice - 23kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Canned)

per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz, boneless - 41kcal , more... Nutrition Facts - Similar

Extra Lean Sliced Deli Turkey Ham

per 100 g - Calories: 118kcal | Fat: 3.8g | Carbs: 1.5g | Prot: 19.6g
Other sizes: 1 thin slice of prepackaged - 25kcal , 1 thick slice of prepackaged - 74kcal , 1 deli slice - 33kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean Only Eaten, Canned)

per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes: 1 medium slice - 50kcal , 1 thick slice - 76kcal , 1 cup of diced - 161kcal , more... Nutrition Facts - Similar

Smoked or Cured Minced Ham Patty

per 1 patty - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes: 1 oz, raw - 89kcal , 1 oz of - 96kcal , 1 serving - 291kcal , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham and Pork (Canned)

per 100 g - Calories: 315kcal | Fat: 26.6g | Carbs: 4.6g | Prot: 13.4g
Other sizes: 1 slice - 180kcal , 1 cup of pieces - 435kcal , 1 serving - 180kcal , more... Nutrition Facts - Similar

Related searches for: **Ham**
pork	cheese	butter
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